Guiding Your Journey Toward Balance, Personal Growth, and Resilience.

About Us – The Balance Tree

At The Balance Tree, we believe that balance isn’t something you find — it’s something you create. Life’s demands can often feel overwhelming, but with the right support, you can face them with clarity, confidence, and strength. Our mission is to help parents, professionals, and individuals regain emotional well-being, develop mental resilience, and navigate life’s challenges with calm and purpose.

Meet Seema Lall – Your Guide to Balance and Clarity

With over 20+ years of experience across corporate leadership, mental wellness, and social impact, Seema Lall brings a unique blend of insight, empathy, and practical strategies to her clients. Her career journey spans roles in ITES, entrepreneurship, and social change, giving her the tools to understand the pressures of modern life.

Her personal journey is just as powerful. From managing high-pressure corporate roles to raising twin children and empowering rural communities through her work with ASMII, a not-for-profit focused on women’s empowerment since 1998, Seema has walked the same path as many of her clients. This lived experience is the foundation of her empathetic, solution-focused approach.

Beyond her work in leadership and social impact, Seema is a published author. Her book, 7 Habits of Highly Effective New Moms and Dads, distills key insights to help new parents find balance, resilience, and fulfillment in their parenting journey.

ACADEMIC CREDENTIALS

📜 PG Diploma in Psychological Counseling

🎓 Bachelor’s in Psychology

🏆 Executive MBA from IIM Calcutta

CERTIFICATIONS

✅ Certified Life Coach

✨ Reiki Master

🧭 Dowsing Practitioner

TECHNIQUES & TOOLS

• Psychodynamic Therapy

• Cognitive Behavioral Therapy (CBT)

• Logotherapy

• Interpersonal Therapy

• Ikigai Approach

These qualifications, coupled with over 20+ years of diverse professional and personal experience, empower Seema to approach every client with a profound understanding of human behavior, emotional transitions, and the tools needed to achieve meaningful personal and professional growth.

100+

20+

Years of Diverse Experience

Trusted Guidance

"True growth comes from balance—calm within, action without. At The Balance Tree, I help you master both."